Navigation
Motivation, Emotional Intelligence, and Vitality
Do you feel drained, stuck, or disconnected from what truly matters to you? Are stress and emotions keeping you from moving forward?
For over five years, I’ve helped people navigate these challenges, drawing on my expertise in coaching, trauma recovery, and burnout prevention. Navigation is a practical and engaging approach to aligning your life with your values, strengthening emotional intelligence and regulation, and discovering sources of vitality in your everyday life. With evidence-based strategies and a deep understanding of resilience, I’ll help you gain clarity, develop sustainable well-being, and take meaningful action—without getting overwhelmed or stuck in old patterns.
WHo should do navigation
Navigation is perfect for people who are:
Experiencing burnout or decision fatigue
Struggling with motivation or direction
Seeking greater emotional clarity and self-regulation
Considering a new path but feeling uncertain or stuck
The goals of Navigation
Navigation sessions are both engaging and effective. By the end of Navigation, you will benefit from:
A clear and inspiring statement of purpose
Practical strategies for emotional regulation and resilience
Tools for identifying and sustaining personal vitality
A deeper understanding of what drives motivation and lasting change
A concrete, prioritized plan for your next steps
The Details
Over the course of one to two months, you and I will meet five times. Each of our sessions will last two hours, offering a balance of deep exploration and actionable steps tailored to your needs.
FEES & Accesability
The fee for a full Navigation coaching package (five 2-hour sessions) is $1,250. A reduced rate for students is available upon request, and flexible payment options can be arranged.
Navigation is an investment in clarity, vitality, and purposeful action. If you're interested in working together but have financial concerns, reach out—we can explore options that make this work accessible.
Testimonials
I had vague desires but no direction. I knew the direction need to come from me but I didn’t know how to unearth the answers. Navigation was a guided archeological tour of my own hopes and dreams. All the pieces of the puzzle were there the whole time. Corey helped me discover the pieces, label them, and fit them together into an invigorating whole. —Rebecca, Nurse
Navigation brought me back to my creative practice. In fact, it did more than that. Corey introduced me to a new way to access novelty and make art with less fear and more freedom. —AP, Artist
Navigation gave me a framework to think through where I want to take my professional life and how I can get there. The process was organic, emerging out of who I am and what my values are. Corey is the real deal - he ‘gets it.’ There’s a lot of research and real world experience – and a dose of magic – behind this highly personalized work that connects his clients to their dreams. —JR, Religious Leader
Working with Corey was truly a life-changing experience. As a mid-career professional, I was stuck in a job that I didn't enjoy and had no desire to seek similar positions with other organizations. Somewhere along the way, I lost touch with myself and fell adrift. Most motivational speakers or life coaches will tell you to 'follow your passion'. That can be very dangerous advice and can also be especially frustrating for those of us who don't know what our passion is. Corey helped me navigate towards a new path in a thoughtful and practical way. Through using various methods, he helped me bring forth a level of creativity and clarity that I hadn't experienced in many years. These techniques revealed several insights and critical truths and I was able to identify my deepest ambitions and motivations. I now have tools that I can use moving forward, as I embark down this new path. It was an awesome experience and I wholeheartedly recommend Corey's Navigation process for those who feel stuck and can't figure out the next step in their career.
—Aaron, Hospital Administrator